Nutritional psychiatrist, professional chef, and nutritional specialist Dr. Uma Naidoo chats with Trey Elling about THIS IS YOUR BRAIN ON FOOD: AN INDISPENSABLE GUIDE TO THE SURPRISING FOODS THAT FIGHT DEPRESSION, ANXIETY, PTSD, OCD, ADHD, AND MORE. Learn all about the foods and beverages that can have a positive or negative impact on mental health issues such as:
- Depression (05:06)
- Anxiety (12:31)
- PTSD (18:08)
- ADHD (20:29)
- Dementia & brain fog (21:20)
- OCD (24:35)
- Bipolar disorder & schizophrenia (26:50)