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This is Your Brain on Food

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Nutritional psychiatrist, professional chef, and nutritional specialist Dr. Uma Naidoo chats with Trey Elling about THIS IS YOUR BRAIN ON FOOD: AN INDISPENSABLE GUIDE TO THE SURPRISING FOODS THAT FIGHT DEPRESSION, ANXIETY, PTSD, OCD, ADHD, AND MORE. Learn all about the foods and beverages that can have a positive or negative impact on mental health issues such as:

  • Depression (05:06)
  • Anxiety (12:31)
  • PTSD (18:08)
  • ADHD (20:29)
  • Dementia & brain fog (21:20)
  • OCD (24:35)
  • Bipolar disorder & schizophrenia (26:50)