#366

The 32 Principles

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Brazilian Jiu-Jitsu expert & advocate Rener Gracie chats with Trey Elling about ⁠THE 32 PRINCIPLES: HARNESSING THE POWER OF JIU-JITSU TO SUCCEED IN BUSINESS⁠. Topics include:

  • A 32 principles overview (1:16)
  • BJJ as a blueprint for life (6:59)
  • The Connection Principle (10:11)
  • Detachment as a learned skill (14:25)
  • The Velocity Principle & slowing down (19:25)
  • Rener’s invention and the River Principle (21:19)
  • The Kizushi Principle & the value of “I don’t know” (27:44)
  • The Fork Principle as the highest level of BJJ (34:00)
  • Rener’s favorite quote about Jiu-Jitsu (39:00)