#36

Super Human

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Super Human: The Bulletproof Plan to Age Backward and Maybe Even Live Forever by Dave Asprey
Super Human: The Bulletproof Plan to Age Backward and Maybe Even Live Forever by Dave Asprey

Dave Asprey chats with Trey Elling about SUPER HUMAN, including: inflammation’s role in aging, why eight hours is NOT the optimal amount of sleep, why cyclical ketosis is more beneficial than a constant state of ketosis, how small amounts of nicotine are considered smart drugs, and more!