Primal Uprising

Paleo f(x) co-founder Keith Norris chats with Trey Elling about PRIMAL UPRISING: THE PALEO F(X) GUIDE TO OPTIMIZING YOUR HEALTH, EXPANDING YOUR MIND, AND RECLAIMING YOUR FREEDOM. Why is living the paleo life NOT necessarily living like a caveman? What is the paleo diet? How does the paleo way of moving look? Where does ‘honesty’ rank in building resilient relationships? Keith and Trey discuss these things and much more.