Fitness expert, bestselling author, podcaster, and business coach James Smith chats with Trey Elling about HOW TO BE CONFIDENT and embarking on a North American speaking tour for the very first time. Topics include:
- Connections in Austin, TX (1:09)
- James’ upcoming North America tour (3:32)
- The inspiration behind HOW TO BE CONFIDENT (8:04)
- The importance of failure (10:56)
- One of James’ favorite quotes (16:58)
- Nature vs nurture (19:16)
- The value of being bored (22:53)
- Feelings and resilience (25:11)
- Seeking out discomfort (30:55)